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Reflecting on Fall Ball

As "Fall Ball" finally ended one week ago, I couldn't help but feel a mix of emotions throughout this previous week. The fall season is always an exciting time for us Mercyhurst lacrosse players. It's a time to refine our skills, develop as a team, and set our sights on the upcoming spring season. This past week has been relaxing and transformative, and I'm eager to share my reflection on the journey we experienced this fall. 


The Grind Never Stops


Fall Ball is undoubtedly one of the most intense periods of our season. As we transition from summer workouts to practice, the physical demands are a big adjustment. Developing a routine to allow one to succeed in the classroom and on the lacrosse field is very important. Early morning workouts, intense practices, and conditioning drills are what will enable us to develop both physical and mental strength. These are times when we come together as a team and use the bond we have grown to push one another to be the best form of themselves. 


Team Building and Camaraderie


One of the most critical aspects of our fall season is the incredible camaraderie that develops within the team. This fall, we experienced a significant adjustment with the hiring of our new coach, Trey Keeley. This was a time that we needed to come together as a team and trust one another, as well as trust Coach Keeley. Coach Keeley has done an exceptional job of developing our trust in his coaching philosophies and the character he has. He has brought a lot of strength within the team by creating the idea that we aren't just a team, but we are a family. The relationships we have developed have strengthened our trust, communication, and shared commitment to our goals of winning a conference championship and making it back to the National Championships this spring. 


Incorporating New Talent


Each year, we welcome new talent to our team, and Fall Ball is when we witness their impact. Freshmen, transfers, and even returning players who have taken the offseason as a time to elevate their game bring a new level of competition and diversity to our roster. Our freshmen and transfers made a significant impact on the team this fall. They came in with a great mindset and embraced the Mercyhurst Lacrosse culture very well. They all can make a lasting impact on our team this year, and I can't wait to see what they bring to the field this spring. 


Gratitude and Excitement 


Reflecting on the fall ball season, I have developed a sense of gratitude. We are incredibly fortunate to wear the Mercyhurst lacrosse jersey and be part of a special tradition. The support from our coaches, professors, and the Mercyhurst community is just a few of the many reasons to be thankful. 

Fall Ball is over, but the journey is far from over. Our eyes are set on the upcoming season in the spring, and we are eager to put everything we've learned and developed over this period into action. We know as a team that we have the skills, trust, and determination to make this spring season one to remember. 



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